Yesterday, the Peachtree Road Race–an annual 10K that brings thousands of runners into and through the city of Atlanta–stretched for miles as we watched from the sidelines in Midtown. I like to run, just not in packs. Running (and cycling) helps me focus and allows me to push my body to a place where only my mind can pull it. Movement is essential to a healthy life, as are challenges. Throughout life, we need to keep setting goals and commitments in ways that promote growth. Keep moving is a commandment and one I faithfully follow.
Keep Moving
